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Welcome to

 Karuna Arts Yoga...

Flexibility not required!

Yoga is not a new activity. It has been in existence for many thousands of years although in recent decades it has become ever more popular for a variety of beneficial reasons, not least a way of dealing with the stress of modern life.

A yoga practice aims to bring together the dispersed aspects of the mind and body.  Ultimately, Yoga practice is used to quiet the body and mind so that the practitioner can concentrate on achieving a state of meditation. This can take some years of practice!

 

Karuna Arts Yoga located in Des Moines, Washington, serves the local and neighboring communities including Burien, Normandy Park,  SeaTac, Renton, West Seattle, Arbor Heights, Boulevard Park, Federal Way, Kent, Tacoma and beyond with since 2002.  Support your yoga practice while travelling through Sea Tac Airport, yoga classes are offered throughout the week, private yoga instruction is available by appointment.

 

In Depth Yoga Study 70/130/300 hours

 

 

What do I need to participate?

  An open mind and heart
  A passionate desire to go deeper into the practice and understanding of yoga on all levels
  Students don't need to have the desire to teach, simply a passionate desire to study & practice holistic healing Yoga

This session has been reformatted into two separate modules:

Yoga Embodiment Module (70 + hours)

Begins May 18/19, 2012!

Yoga Embodiment is our primary module and is  the foundation of our In Depth Yoga Study.  The basis of this module is to set the foundations of yoga firmly in place. 

Yoga Manifestation Module (130 + hours)

Begins October 2012!

Yoga Manifestation takes the structure up from the ground.  Now that you have a consistent practice begin to explore and study the precepts of how to bring yoga practice to others.

Yoga Transformation Module (300 + hours)

Begins June 2012!

Yoga transformation deepens and widens the basic yoga teaching model in both therapeutic and creative teaching strategies.  This session is structured in a series of long weekend and weeklong sessions that count toward a 500 hour teacher certification with Anne Basco, ERYT 500.

Already a Yoga Alliance registered teacher?  Earn Continuing Education credits with the Yoga Alliance by attending any of our monthly In Depth Yoga workshops with Anne Basco, ERYT 500

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Live/work nearby?  Get your prana flowing!

Lunch Hour Flow Yoga

Tuesdays, 12:15-1:30 pm

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