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Welcome to

 Karuna ArtsYoga...

Flexibility not required!

Karuna Arts Yoga located in Burien, serves Normandy Park, Des Moines, SeaTac, Renton, West Seattle, Arbor Heights, Boulevard Park, Federal Way, Kent, Tacoma and beyond with since 2002.  Support your yoga practice while travelling through Sea Tac Airport, yoga classes are offered throughout the week, private yoga instruction is available by appointment.

 

Intro to Yoga Series

Six Saturdays beginning January 7, 2012, 

10 am-11:30 am, phone ahead to reserve your space:  206/878-9642

An intro series is a great place to begin your yoga practice. Increase flexibility and strength, release tension and develop concentration and body awareness. This series is designed to provide an understanding of basic yoga postures and breath practices.

This is a great series for those new to yoga or if you just wish to return to the fundamentals of yoga practice.

Series Fee for six consecutive Saturday morning classes:  $60

 

 

Healthy Bones:  Yoga with Weights

Support your spine, strengthen, and stretch. 

This class utilizes light weights in order to deepen both strength and stretch generated by yoga practice.  This yoga class deepens the weight bearing benefits of yoga on the bones.

Mondays 4:30 pm-5:45 pm Leslie

Tuesdays 6:00 am-7:30 am Anne

Thursdays 6:00-7:30 am Anne

 

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