Sunday Evening Meditation Classes
6:00 - 7:30pm
Living a Stress Free
Life
with Carol Rucker
Sunday Evenings
6:00 - 7:30pm
June 7 - June 28 (no class on
May 31)
Life does not need to be stressful. Buddha explained many meditations for reducing and preventing stress. We can learn to relax our mind and body no matter what situation we find ourself in. With a peaceful and positive mind we can find a stress free life and also be of more benefit to everyone we meet.
Each talk is a part of a series and yet self-contained. You can drop into the series anytime and still feel that you have something worthwhile to take home with you. No experience is necessary and everyone is welcome. No registration required. Cost is $10 ($5 for students and seniors)



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