Home | Location | Contact | Articles
   

Karuna Arts Yoga Class Schedule:

Ongoing Classes:

Effective September 8, 2009

 

Sunday

9:00-10:30 am
Sunday Morning Yoga, Anne


4:30-5:45 pm
Flow Yoga, Lorina

 

6:00-7:30 pm
Meditation Class/Carol
Check Dates

www.meditateinseattle.org

Monday

8:00-9:15 am
All Levels Yoga, Anne


9:30-10:45 am
Senior Yoga, Anne


5:30-6:45 pm
Flow Yoga, Renee


7:00-8:15 pm
All Levels Yoga, Lorina

 

Tuesday

6:15-7:30 am
All Levels Yoga, Anne

 

9:30-10:45 am

All Levels, Avril


6-7:30 pm
All Levels Yoga, Anne

Wednesday

8:00-9:30 am
All Levels Yoga, Anne

 

10:00-11:15 am
Yoga Nidra/Gentle Yoga, Joyce

 

12:15-1:00 pm

Flow Yoga, Natalie

Comminity Class ($8 drop in fee, unlimited class card holders are

not required to pay the drop in fee)


5:30-7:00 pm

Beginner Yoga, Roger


 


Saturday Prenatal Yoga Classes

Thursday

6:15-7:30 am
Anusara Yoga, Rajani
 

9:30-10:45 am

All Levels, Amy


6:00-7:15 pm 

All Levels Yoga, Roger

 

7:00-8:15 pm

Tai Chi Chu'an Series Class

Colleen Hart, Instructor

January 14th
10 week series, $150
Call for more information at (206) 528-9096. These classes are NOT eligible for Karuna Arts Yoga Class Cards or other discounts.  For additional information please phone the instructor:  206/528-9096.

 

Friday

8:00-9:30 am
All Levels Yoga, Anne


5:30-6:45 pm

1st Friday/Month

Release & Restore, Rajani

2nd Friday/Month

Rhythm Yoga, Lorina

3rd Friday/Month

Self Care Yoga, Amy

4th Friday/Month

Illumination Yoga, Roger
 

 

Saturday

 

8:00-9:30 am
All Levels Yoga Anne

 
10:00-11:15 am
Prenatal Yoga Anne
Click here to download prenatal

class coupon.


10:00-11:15 am

Anusara Hatha Yoga, Rajani


 

 


 

New!  Monthly In-Depth Asana Workshops

with Anne

Join us one Sunday each month for deeper study of the asanas.  These workshop sessions are designed to explore methods of preparing for deeper asana and to offer an extended period of time in the postures.  These workshops are designed for students who have been consistently practicing yoga for two years.  Join us from 1:00 to apx. 3:00 pm Sunday afternoons.  Please eat a light lunch before these asana explorations.  Fee: $20

Sunday, November 22nd:  Twists

Sunday, December 13th:  Balancing

Sunday, January 17th: Stretch Completely

Sunday, February 21st:  Opening the Heart

Sunday, March 21st  Spring Renewal