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Yoga Classes at Karuna Arts Yoga Old Burien, SeattleAre you an early riser? We have two yoga classes for you:
Tuesdays & Fridays at 6:15-7:30 AM.
 

Yoga Classes at Karuna Arts Yoga Old Burien, SeattleCheck Our Yoga Class Schedule:
All levels, beginner thru senior.

 

Yoga Studio Etiquette

  • Please arrive to class a few minutes early.
  • Leave your shoes in the reception cubbies before entering the Yoga Room.
  • Refrain from eating 1 to 2 hours before practice.
  • Let your teacher know about any injury or health problem that will affect your yoga practice.
  • Please do not wear scents to class. Many people are sensitive.
  • Observe silence while in the yoga room.
  • If you leave early, please take Savasana to complete your practice and exit before the rest of the class takes Savasana, as not to disturb the other students
  • Although we provide yoga mats and clean them frequently - for hygienic reasons, it is best to have your own mat.
  • Respect the limits of your body, do not push, compare or compete.  Yoga is a practice of letting go, being where you are, and self-acceptance.
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Kirtan: 

Chanting the name of the divine.

Second Friday/   month 7-8 pm

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 Karuna Arts Yoga...Formerly Normandy Park Yoga, our new location in Old Burien at 891 SW 152nd Street is open now.

Karuna Arts Yoga offers professional and confidential yoga instruction designed to facilitate the influence of yoga in your life. We focus on creating an individualized home practice and address your individual needs.

Private instruction allows for one-on-one training using asana, pranayama and meditation techniques to suit your lifestyle needs.

Click here to learn more about the benefits of yoga.

Print Class Schedule

We are located at
819 SW 152nd Street,
Burien WA 98166

206.878.YOGA (9642)

Karuna Arts Yoga is wheelchair accessible.

Karuna Arts Yoga -- Burien Seattle

Download In Depth Yoga Study Application

Karuna Arts Yoga
Retreats & Workshops

 

Maui Yoga Retreat

February 17-24, 2011

Iao State Park - 25 min from Honua Kai Resort & Spa

 

Maui Yoga Retreat

Take time out this February for a yoga and meditation wellness retreat on Maui's north shore.  

Our Maui Yoga Retreat takes place on a  private four acre estate on Maui’s North Shore.  The property has various sitting areas with views of the mature tropical garden and the Pacific Ocean affording quiet meditative moments.

Start each day with a two hour yoga class, a healthy breakfast followed by free time to explore the estate, Pa’ia, and Maui.  Finish each day with a shorter, gentle yoga and meditation session followed by a healthy dinner to complete your Maui day of wellness.   

Maui is the winter home to humpback whales from the months of December to April as well as  year-round sea turtles and tropical sea life.  *A variety of activities and experiences will entice retreat participants including: Haleakala National Park, whale watching windsurfing, snorkeling, kayaking, hiking, horseback riding, and zip lining. *On property spa services will be available in your room.            

North Shore Maui

With a variety of sunshine splashed old wooden storefronts, a variety of restaurants, and windsurfers that frequent Ho’okipa Beach nearby, the village of Pa’ia offers a quiet unique  and laid back excursion for those that need a fix of local activity during retreat free time. Pa'ia is situated on the well-known "Hana Highway" which winds through tropical rainforests along Maui's eastern shore past offering access to hiking and photography near numerous waterfalls.

 

 *These activities, airfare, and transportation are not part of the retreat cost.  The locals suggest considering a car rental if you wish to explore the island in your free time.

Text Box: Maui Yoga Retreat Thursday, February 17—24th, 2011 includes: ·         7 nights accommodations ·         Daily Morning Yoga Sessions ·         Daily Evening Gentle Yoga and Meditation Sessions ·         Healthy Morning and Evening Meals (please inform us of any food allergies before the retreat Accommodations: This four acre estate offers ocean views, swimming pool, Jacuzzi, and many private and group areas to spend your free time in the mature tropical garden.  Each room contains Asian antique decor with some modern touches.  Your room will be in one of three separate buildings on this property, each with a private or semi private entrance, some with private full baths, others with private ½ baths and a shared shower separate from the room. Shared room:  full bath/private shower in room                            $1300 ppdo Shared room: ½ bath/shared shower in separate area    $1100 ppdo Private room:  full bath/private shower in room $1950 single occupancy Private room:  ½ bath/shared shower in separate area $1750 single occupancy Early bird discount Save $100 if you book before November 1, 2010! For more information please phone: 206/878-9642 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Monthly In-Depth Yoga Workshops

with Anne

Join us one Sunday each month for deeper study of the asanas. These workshops are designed for students who have one year of yoga practice/experience.  Join us from 1:00 to 3:00 pm* Sunday afternoons, $20/session.

July 25, Chakras 1-3 (Chakra study recommended)

August 1, Chakras 4-7 (Chakra study recommended)

September 19, Strengthening Workshop  Cancelled

October 17, 24: Introduction to Ayurveda with Joyce 1-4 pm

*Please eat a light lunch before these asana explorations.

 

 

 

 


 

 

Karuna Arts Yoga © 2006 | Home | Location | Articles
819 SW 152nd Street, Burien WA 98166
206/878-9642