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Karuna Arts Yoga
Retreats, Events & Workshops

Costa Rica Yoga Retreat with Anne: 

November 8-15, 2008
Click
here to learn more.

 

Yoga Sutras Of Patanjali

Join Stacy for an in-depth look at the Yoga Sutras of Patanjali (the philosophical underpinnings of hatha yoga) and see how far Yoga extends beyond Asana. Come prepared to look at what works well in your life as well as what’s not working so well. We will work with all kinds of different readings from literature to spiritual texts, writing practice, animated conversation, and self-reflection. Be prepared to have fun while getting to know yourself and yoga better.  Six Saturday classes, 1:00-5:00 pm.  Click here to print more information.
 

Yoga Study and Teacher Apprenticeship
Next Class Begins in August!

Deepen the effects of yoga in your life with Advanced Yoga Study.

  • Yoga beyond fitness.
  • How does yoga work?
  • How can I deepen my understanding of yoga?

Witness the practical effects of yoga in your life through group instruction/discussion, chanting, pranayama & meditation.

This advanced study program includes practical and creative reading and writing, home practice, and svadyaya (self study).

The Advanced Study is a 15 month course (150 hours) meeting one weekend per month. On completion of the Advanced Training, students will have the a basic understanding of anatomy relating to the asanas, yoga philosophy, chanting, & pranayama.

This advanced study is designed to deepen the powerful effects of yoga in your life as well as prepare potential instructors for the six-month apprentice teacher training program that follows this training.  Click here to download Teacher Training Application.  Our yoga training program is certified by Yoga Alliance.

Participants will deepen their understanding in the following areas:

  • Asana
  • Anatomy
  • Pranayama
  • Philosophy/Yoga Sutras
  • Meditation
  • Chanting
  • Chakra system
  • Sequencing
  • Observation Skills

Request a brochure to be sent via snail mail.  Contact Anne at 206.878.YOGA (9642) for tuition/fee information.

Certified by Yoga Alliance