In Depth Yoga Study

Next class begins early 2009!

Deepen the effects of yoga in your life with Advanced Yoga Study.

• Yoga beyond fitness.
• How does yoga work?
• How can I deepen my understanding of yoga?

Witness the practical effects of yoga in your life through group instruction/discussion, chanting, pranayama & meditation.

This advanced study program includes practical and creative reading/writing, home practice, and svadyaya (self study).

The Advanced Study is a 15 month course (150 hours) meeting one weekend per month. On completion of the Advanced Training, students will have the a basic understanding of anatomy relating to the asanas, yoga philosophy, chanting, & pranayama.

This advanced study is designed to deepen the powerful effects of yoga in your life as well as prepare potential instructors for the six-month apprentice teacher training program that follows this training.  Click here to download In Depth Yoga Study Application. Our yoga training program is certified by Yoga Alliance.

Participants will deepen their understanding in the following areas:

• Asana
• Anatomy
• Pranayama
• Philosophy/Yoga Sutras
• Meditation
• Chanting
• Chakra system
• Sequencing
• Observation Skills

Request a brochure to be sent via snail mail.  Contact Anne at 206.878.YOGA (9642) for tuition/fee information.